Have you ever watched one of those “whispering” videos? The ones that make you feel like you might be watching some weird sex kink on YouTube? Well, these videos actually help viewers relax or fall asleep. Yes, fall asleep. I know this because I watch these videos every night!
ASMR is a real scientific phenomenon (Autonomous Sensory Meridian Response—ASMR for short.) Only some people can experience this sleep inducing sensation.
Us lucky people are triggered by certain stimuli like whispering, personal attention, light petting, water sounds, or even breathing. It’s pretty weird, but amazing! Do you experience ASMR? Why don’t you try watching one of my favorite ASMR videos and see if you do!